HCG Diet Recipes
Creamy Mocha Shake
Makes 1 serving (1 snack)
2 scoops HCG Support Shake, chocolate
1-4 shots of espresso, as desired 8 oz water
Mix shake as directed on package, add espresso, and enjoy! Tip: Another way to try this, is to take the above, add ice, and put it in the blender for a delicious iced mocha.
Makes one serving (1 protein, 1 vegetable)
100 grams chicken breast
1 handful cabbage, chopped
¼ cup cucumber, shopped
Oriental Salad Dressing (See recipe)
1 tsp. crushed Melba Toast
Grill chicken and cut into slices. Put cabbage and cucumber into bowl. Spoon Oriental Salad Dressing over salad (See recipe). Sprinkle with Melba Toast crumbles if desired. Enjoy
Makes 2 or more servings
¼ Cup MCT oil
1 tbsp. hCG approved Mayonnaise (See recipe) or non-fat cottage cheese
1 tbsp. apple cider vinegar
1 tsp. Bragg Liquid Aminos
½ tsp. stevia, or sweeten to taste
Put all ingredients into blender and blend until smooth.
Makes 1 serving (1 fruit, 1 vegetable)
1 medium apple, any variety, chopped
1 stalk celery, chopped
2 slices of cabbage, chopped
Support Products
HCG Cookbook
To get more HCG Diet Recipes, order the HCG 'Lifestyle' Cookbook. It you like to have variety, then this book is for you.
HCG Diet Shake
The HCG diet shake is designed perfectly for thehCG Diet Protocol and makes a great breakfast replacement.In order to keep the metabolism healthy and strong, it is important to get the right amount of nutrients throughout the day. The 'Lifestyle' shake is equipped with multiple benefits to an hCG Diet patient including an increased metabolism, balanced blood sugar to keep you into ketosis, staving off hunger pangs when necessary, and provides a built in multi-vitamin to support cellular health. You are able to use up to four scoops a day in addition to the basic 500 calorie diet, and while increasing calories most patients will find that fat loss will increase.
HCG MCT Oil
MCT stands for Medium Chain Triglycerides. MCT Oil is derived from coconut oil and is more easily digested by the body than other fat molecules. Medium chain triglycerides are also a direct energy source for the body. In this sense, they mimic the function of a carbohydrate. The body can use MCT's for a number of purposes. These include being used for fat burning and for the production of adenosine triphosphate (stored muscle energy), which can be very helpful when following a very low calorie diet. Consumption of medium chain triglycerides has been shown to encourage caloric thermogenesis (body heat and calorie burning). Two studies suggest that MCT's are most effective when used in conjunction with a ketogenic diet such as the hCG diet.
Using MCT Oil on the hCG Diet Protocol will allow one to reduce food cravings, feel a sense of fullness, and avoid the accumulation of body fat that is associated with the consumption of bad fats. Using MCT Oil can also help to counteract constipation, and while constipation is a common problem with the hCG Diet, MCT oil is a perfect supplement to include. Overall hCG promotes ketosis through the liver, decreases hunger, increases thermogenesis, dramatically increases energy, specifically muscle energy, and counteracts constipation.
